Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Quiche Recipe

Recipe By Real Life Dinner

Easy quiche recipe has a flakey pie crust with eggs, ham, cheese, and spinach. it's quickly becoming a family favorite.

4.8
30 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Quiche
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Quiche Recipe

  • 0.13 Premade pie crust
  • 1/2 Egg
  • 0.06 cup Milk
  • 0.06 cup Heavy cream
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.13 cup Shredded cheddar cheese
  • 0.13 cup Ham
  • 0.13 Handful spinach leaves chopped
Nutrition
value
149
calories per serving
10 g Fat12 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Life Dinner