Easy Pumpkin Sloppy Joes Recipe

Recipe By Taste Of Home

Stirring canned pumpkin into sloppy joe meat may seem strange, but everyone is pleasantly surprised by these. Add cloves, nutmeg and chili powder for extra oomph, then plunk dill slices on top. —Donna Musser, Pearl City, Illinois.

4.3
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Easy Pumpkin Sloppy Joes
plan
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ingredients serve

Ingredients for Easy Pumpkin Sloppy Joes Recipe

  • 1/4 pound Ground Beef
  • 0.13 Medium onion, finely chopped
  • 0.13 teaspoon Chili powder
  • 0.09 teaspoon Salt
  • 0.03 teaspoon Ground nutmeg
  • 0.03 teaspoon Ground cloves
  • 0.03 teaspoon Pepper
  • 0.13 cup Ketchup
  • 0.06 cup Tomato juice
  • 0.13 can Pumpkin
  • 1 Hamburger buns, split
Nutrition
value
250
calories per serving
17 g Fat24 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    3mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home