Pumpkin-Roasted Red Pepper Mac And Cheese Recipe

Recipe By Better Homes and Gardens

In this casserole, kid friendly dinner joins forces with fresh veggies and other healthful ingredients. The result? Nutrient-packed meals the little ones will actually want to eat.

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Vegdiet
5minstotal
20minsPrep
30minsCook
5m.total
20m.Prep
30m.Cook
Pumpkin-Roasted Red Pepper Mac And Cheese
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ingredients serve

Ingredients for Pumpkin-Roasted Red Pepper Mac And Cheese Recipe

  • 2.42 ounce 1 pkg. dried multigrain rotini or penne pasta
  • 2.50-2.67 ounce 1 jar alfredo pasta sauce
  • 2.50 ounce 1 can pumpkin
  • 0.08 cup Chopped roasted red sweet peppers
  • 0.08 cup Water
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Cracked black pepper
  • 1/4 cup Shredded fontina cheese
Nutrition
value
440
calories per serving
9 g Fat28 g Protein117 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    117g
  • Fiber
    10g

MacroNutrients

  • Carbs
    117g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    3mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    442mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens