Pumpkin Granola Gluten Free Recipe
Recipe By Not Enough Cinnamon
Try this delicious pumpkin granola this fall Perfect for breakfast, as a snack or even for dessert Gluten free, vegan and refined sugar free.
4.7
26 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Granola Gluten Free Recipe
- 0.40 cup Rolled oats use gluten free oats for gf
- 1/5 cup Unsweetened shredded coconut
- 1/5 cup Pecans roughly chopped
- 1/5 teaspoon Ground cinnamon
- 1/5 teaspoon Ground ginger
- 1/5 teaspoon Ground nutmeg
- 1/20 teaspoon Ground clove
- 0.15 cup Pumpkin puree
- 0.40 tablespoon Real maple syrup
- 1/5 tablespoon Honey or maple syrup if vegan
- 0.07 cup Dried cranberries
Nutrition
value
value
434
calories per serving
36 g Fat7 g Protein24 g Carbs8 g FiberOther
Current Totals
- Fat36g
- Protein7g
- Carbs24g
- Fiber8g
MacroNutrients
- Carbs24g
- Protein7g
- Fiber8g
Fats
- Fat36g
Vitamins & Minerals
- Calcium137mg
- Iron7mg
- Vitamin A164mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus208mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Not Enough Cinnamon