Easy Pressure Cooker Sambhar Recipe
Recipe By Better Butter
Quick and easy to make, my all time favorite sambar.
4.4
19 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Pressure Cooker Sambhar Recipe
- 1/10 cup Toor dal
- 1/20 teaspoon turmeric powder
- As required Salt
- piece asafoetida a small
- 1/5 piece Ladies finger, cut into 6
- 1/5 Drumsticks, cut lengthwise
- 1/10 Tomato, sliced
- 1/5 piece Potato, carrot, pumpkin, ashgourd and cluster beans cut into cups or as needed
- 0.03 cup Shallots/kunjulli
- 1/20 cup Tamarind, gooseberry sized soaked in water
- 0.30 tablespoon Instant sambar powder
- 1/10 teaspoon coriander powder
- 1/20 teaspoon chilli powder 1
- As required For tempering
- 1/5 tablespoon coconut oil
- 1/10 teaspoon Mustard seeds
- 1/5 Dry red chillies, slit
- As required Curry leaves for garnishing
- As required coriander leaves for garnishing
Nutrition
value
value
92
calories per serving
2 g Fat5 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter