Easy pressure cooker matar paneer masala Recipe

Recipe By Better Butter

One-pot version of the popular matar paneer, made in a jiffy using a pressure cooker! no sauteing or frying!.

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15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Easy pressure cooker matar paneer masala
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ingredients serve

Ingredients for Easy pressure cooker matar paneer masala Recipe

  • 33.33-50 gram paneer/Indian cottage cheese, cubed
  • 0.08 cup green peas, fresh or frozen
  • 0.33 carrot, peeled and cubed
  • 0.33 small onion, sliced
  • 0.17 teaspoon jeera or cumin seeds
  • 1 Cloves
  • 0.33 green cardamom
  • 0.33 piece small cinnamon
  • 0.33 small bayleaf
  • 0.17 teaspoon garam masala powder
  • 1/2 teaspoon coriander powder
  • 0.33 teaspoon red chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.67 tablespoon oil/ghee/clarified butter or combination of both
  • 0.17 teaspoon Sugar
  • As required Salt
  • As required For the tomato onion paste
  • 0.33 small onion, cubed
  • 0.67 tomatoes, coarsely chopped
  • 0.67 No.s green chillies/jalape , cut into 2 pieces
  • 1 small cloves of garlic
  • 0.17 inch Ginger
  • 2.67-3.33 cashew nuts or badam/almonds
  • As required Cilantro or coriander leaves for garnishing
Nutrition
value
219
calories per serving
8 g Fat14 g Protein21 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    21g
  • Fiber
    16g

MacroNutrients

  • Carbs
    21g
  • Protein
    14g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    6mg
  • Vitamin A
    2422mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    8mg
  • Phosphorus
    228mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter