1/4-1/2 tablespoon ginger + garlic + green chilli paste
3/4-1 Brinjals
1/4 onion, cut finely
As required Few curry leaves
1/2 green chillies, slit
1/2 tomatoes, cut finely
1/4 teaspoon red chilli powder
1/4 tablespoon coriander powder
0.13 teaspoon turmeric powder
1/4 cup big coconut milk
1/4 cup small lemon size tamarind soaked in 1/2 small water
1-1.25 tablespoon Oil For Frying
As required Salt
Nutrition value
368
calories per serving
32 g Fat9 g Protein10 g Carbs9 g FiberOther
Current Totals
Fat
32g
Protein
9g
Carbs
10g
Fiber
9g
MacroNutrients
Carbs
10g
Protein
9g
Fiber
9g
Fats
Fat
32g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
1079mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
81mg
Vitamin B9
760mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment