Easy Prawn Balchao Recipe

Name: Easy Prawn Balchao Recipe
Total time: 150 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Easy Prawn Balchao is a delicious Indian recipe served as a Pickles-Chutneys.

3.7

22 Rating -

Rate

Non Vegdiet

2hr 30minstotal

2hr 30m.total

plan

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Ingredients for Easy Prawn Balchao Recipe

1/10 kilogram Dry prawns or 2 kgs fresh prawns
1/10 tablespoon Turmeric Powder
0.03 liter Sweet oil/Gingili oil
1/20 Bottle Vinegar
25 gram Ginger
25 gram Kashmiri chillies
25 gram Garlic
1/5 kilogram tomatoes, chopped
1/20 kilogram Sugar or jaggery

Nutrition
value

638

calories per serving

39 g Fat21 g Protein50 g Carbs9 g FiberOther

Current Totals

Fat
39g
Protein
21g
Carbs
50g
Fiber
9g

MacroNutrients

Carbs
50g
Protein
21g
Fiber
9g

Fats

Fat
39g

Vitamins & Minerals

Calcium
103mg
Iron
4mg
Vitamin A
1891mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
217mg
Vitamin B9
1962mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
286mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi