Potato And Tuna Nicoise Recipe

Recipe By Honest Cooking

4.2
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Potato And Tuna Nicoise
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Ingredients for Potato And Tuna Nicoise Recipe

  • 2 tablespoon Extra Virgin Olive Oil Divided
  • 1/4 teaspoon Herbs de provence
  • 1/4 pound 8 ounces fingerling potatoes, halved or quartered depending on size
  • 2 ounce Green Beans Trimmed
  • 1/4 cup Cherry tomatoes
  • 0.08 cup Nicoise or kalamata olives
  • 1/4 pound Ahi Tuna Steaks
  • 1/2 tablespoon White balsamic vinegar
  • 1/2 teaspoon Fresh lemon juice
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Maple syrup
  • 1 Large eggs
  • As required Salt and pepper
Nutrition
value
650
calories per serving
46 g Fat36 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    36g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    78mg
  • Vitamin B9
    1602mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    472mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking