Current Totals
Fat
46g
Protein
36g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
36g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
78mg
Vitamin B9
1602mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
472mg
Selenium
45mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment