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Pork Stir-Fry Recipe

Recipe By My Food and Family

Do something delicious with those boneless pork chops May we recommend cutting them into strips and tossing them into this easy 25-minute stir-fry?

4.7
21 Rating -
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Non Vegdiet
25minstotal
25m.total
Pork Stir-Fry
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Ingredients for Pork Stir-Fry Recipe

  • 1/4 tablespoon Oil
  • 1/4 pound Boneless pork chops, cut into strips
  • 1/4-0.13 cup Water
  • 0.13 cup Kraft original barbecue sauce
  • 1/2 tablespoon Lite soy sauce
  • 1/2 cup Frozen Stir Fry Vegetables
  • 1/2 cup Instant white rice, uncooked
Nutrition
value
631
calories per serving
18 g Fat30 g Protein86 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    30g
  • Carbs
    86g
  • Fiber
    3g

MacroNutrients

  • Carbs
    86g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    6mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    321mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family