Easy Pomegranate Raita Recipe

Recipe By Bawarchi

Easy Pomegranate Raita is a delicious Indian recipe served as a Side-Dish.

4.2
22 Rating -
Rate
Vegdiet
5minstotal
5m.total
Easy Pomegranate Raita
plan
Bookmark

ingredients serve

Ingredients for Easy Pomegranate Raita Recipe

  • 1/4 cup Pomegranate seeds
  • 1/2 cup Curd
  • 0.17 cup Milk
  • As required Salt
  • 1/4 teaspoon Roasted Jeera Powder
  • 1/4 teaspoon Red Chilli Powder
  • 1/2 Green Chilli
  • As required Coriander leaves a few
Nutrition
value
142
calories per serving
4 g Fat5 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi