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Recipes
Easy Pomegranate Raita Recipe
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Nutrition
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Easy Pomegranate Raita Recipe
Recipe By
Bawarchi
Easy Pomegranate Raita is a delicious Indian recipe served as a Side-Dish.
4.2
22 Rating -
Rate
Veg
diet
5mins
total
5m.
total
plan
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Ingredients for Easy Pomegranate Raita Recipe
1/4 cup
Pomegranate seeds
1/2 cup
Curd
0.17 cup
Milk
As required
Salt
1/4 teaspoon
Roasted Jeera Powder
1/4 teaspoon
Red Chilli Powder
1/2
Green Chilli
As required
Coriander leaves a few
Nutrition
value
142
calories
per serving
4 g Fat
5 g Protein
20 g Carbs
2 g Fiber
Other
Current Totals
Fat
4g
Protein
5g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
5g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
154mg
Iron
1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi