Easy Polenta Recipe

Recipe By Food & Wine

Learn how to make Easy Polenta

4.8
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
Easy Polenta
plan
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ingredients serve

Ingredients for Easy Polenta Recipe

  • 1 cup Lower sodium chicken broth, vegetable broth, or water
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/4 cup Uncooked polenta or cornmeal
  • 0.88 ounce Parmigiano reggiano cheese, grated
Nutrition
value
73
calories per serving
4 g Fat6 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine