Poached Eggs Recipe

Name: Poached Eggs Recipe
Total time: 10 min
Yield: 3
Cuisine: American

Recipe By Martha Stewart-2

Poaching is a simple way to transform the humble egg into a luxurious treat. once you get this technique down pat, you can enjoy poached eggs for an easy breakfast, a satisfying lunch, or a light dinner.

4.1

16 Rating -

Rate

Eggdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Poached Eggs Recipe

1-1.33 Large eggs

Nutrition
value

calories per serving

5 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
8g
Fiber
0g

Fats

Fat
5g

Vitamins & Minerals

Calcium
29mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
23mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-2