Current Totals
Fat
47g
Protein
8g
Carbs
188g
Fiber
8g
MacroNutrients
Carbs
188g
Protein
8g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment