0.13 can Mushroom pieces and stems, drained, if desired
1/2 English muffins, split
0.13 cup Shredded mozzarella cheese
Nutrition value
110
calories per serving
7 g Fat9 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
9g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
93mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment