Pina Colada Dessert Recipe

Recipe By My Food and Family

Evaporated milk, crushed pineapple and coconut are stirred into pineapple gelatin and chilled in dessert dishes for an easy treat with tropical taste.

4.6
18 Rating -
Rate
Vegdiet
3hr 10minstotal
3hr 10m.total
Pina Colada Dessert
plan
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ingredients serve

Ingredients for Pina Colada Dessert Recipe

  • 1/4 cup Boiling water
  • 0.13 Pkg. jell o island pineapple gelatin
  • 0.13 can Evaporated milk
  • 0.13 can Crushed pineapple, undrained
  • 0.13 cup Baker's angel flake coconut
Nutrition
value
90
calories per serving
8 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family