Pilau Rice Recipe

Recipe By Super Golden Bakes

Making perfect pilau rice is super easy No curry would be complete without a generous helping of this golden fragrant rice dish. Make it on the hob or your instant pot. Vegetarian/vegan.

4.1
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pilau Rice
plan
Bookmark

ingredients serve

Ingredients for Pilau Rice Recipe

  • 1/4 tablespoon Unsalted butter or dairy free spread for vegan version
  • 1.50 Cardamom pods
  • 1/4 stick Cinnamon
  • 1/4 teaspoon Ground turmeric
  • 0.13 teaspoon Salt
  • 1/4 Yellow onion sliced
  • 1/4 Bay leaf
  • 75 gram White basmati rice
  • 150 milliliter Hot vegetable stock or chicken stock
Nutrition
value
675
calories per serving
23 g Fat36 g Protein88 g Carbs22 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    36g
  • Carbs
    88g
  • Fiber
    22g

MacroNutrients

  • Carbs
    88g
  • Protein
    36g
  • Fiber
    22g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    362mg
  • Iron
    7mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    8mg
  • Phosphorus
    396mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Super Golden Bakes