Easy Pesto Asparagus Quinoa Recipe

Recipe By Oh Sweet Basil

This easy pesto asparagus quinoa recipe is one of our favorite dinners and takes hardly any work on your part, which is pretty much awesome.

4.3
26 Rating -
Rate
Vegdiet
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Easy Pesto Asparagus Quinoa
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ingredients serve

Ingredients for Easy Pesto Asparagus Quinoa Recipe

  • 1/4 cup Quinoa
  • 1/2 cup Vegetable Broth
  • 1/4 cup Pesto
  • 0.38 cup Grape Tomatoes
  • 1/2 cup Asparagus trimmed and chopped into 1 2" pieces
  • As required Olive oil
  • As required Sea salt
Nutrition
value
290
calories per serving
6 g Fat25 g Protein31 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    25g
  • Carbs
    31g
  • Fiber
    10g

MacroNutrients

  • Carbs
    31g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    6mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    254mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil