1/4 tablespoon Finely sliced green onion or chopped parsley
Nutrition value
223
calories per serving
16 g Fat12 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
12g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
12g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
281mg
Iron
< 1mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment