We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. —Carolyn Butterfield, Atkinson, Nebraska.
1/4 pound Beef top round steak, cut into 1/4 inch x 2 inch strips
1/4 tablespoon Paprika
1/2 tablespoon Butter
1/4 can Beef broth
1/2 Garlic Cloves, Minced
1/2 Medium green peppers, cut into strips
1/4 cup Thinly sliced onion
1/2 tablespoon Cornstarch
1/2 tablespoon Reduced Sodium Soy Sauce
0.08 cup Cold water
1/2 Fresh tomatoes, peeled and cut into wedges
As required Cooked Rice
Nutrition value
263
calories per serving
7 g Fat34 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
34g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
50mg
Iron
6mg
Vitamin A
1026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
332mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment