Easy Pepper Rasam Recipe

Recipe By Bawarchi

Easy Pepper rasam is a delicious Indian recipe served as a Curries.

3.6
14 Rating -
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25minstotal
25m.total
Easy Pepper Rasam
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ingredients serve

Ingredients for Easy Pepper Rasam Recipe

  • 1/4 small lemon size tamarind
  • 1/2 teaspoon Salt
  • 0.06 teaspoon Asafetida
  • As required Curry leaves, a few
  • As required For the masala
  • 1/4 tablespoon pepper
  • 1/4 tablespoon cumin seeds
  • 1/4 tablespoon coriander seeds
  • 1/4 tablespoon Bengal gram dal
  • As required For the seasoning
  • 1/4 teaspoon Ghee
  • 0.06 teaspoon mustard seeds
Nutrition
value
30
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi