Vegan Baked Apples Recipe

Recipe By HWC Magazine

Vegan baked apples are a delicately sweet dessert filled with aromatic cinnamon and anise and topped cinnamon whipped coconut cream.

3.5
20 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegan Baked Apples
plan
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ingredients serve

Ingredients for Vegan Baked Apples Recipe

  • 1 Apples washed, cut in 1/2 and core removed
  • 0.17 tablespoon Lemon juice a 1 tablespoon
  • 0.67 tablespoon Vegan butter or coconut oil melted
  • 1/25 cup A sugar or alternative of choice a1/4 to a cup sugar or sugar alternative depending on how sweet you like it
  • 0.17 teaspoon 2 twills cinnamon ground
  • 0.17 teaspoon 3 whole anise seed ground 5 spiced powder
  • 0.67 tablespoon Coconut whipped cream as a garnish or regular whipped cream or a dollop of yogurt
Nutrition
value
58
calories per serving
2 g Fat1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HWC Magazine