Peanut Pork With Crunchy Veg Recipe
Recipe By Kitchen Sanctuary
Peanut pork-tender pork with lots of fresh veg, cooked in an easy, homemade thai sauce.
3.9
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Pork With Crunchy Veg Recipe
- 1/4 teaspoon Olive oil
- 1/4 Onion peeled and chopped
- 1 Lean pork loin steaks cut into bite size chunks
- 1/4 tablespoon Heaped ground coriander
- 1/4 Red chilli chopped finely
- 1/4 cup Chicken/veg stock
- 1/4 cup Full fat coconut milk
- 1/2 tablespoon Heaped peanut butter check if you need it to be gluten free, it usually is
- 1/4 Juice and a 1/2 limes
- 1/4 cup Chopped green beans
- 1/4 cup Roughly chopped mangetout/snow peas
- 0.13 Red bell pepper chopped into chunks
- 1/4 cup Beansprouts
- As required Handful of chopped coriander
- 1/4 Red chilli chopped
- 1/2 tablespoon Chopped unsalted peanuts
- As required Wedges of lime
- As required Boiled rice
- As required Vermacelli noodles fried with a little oil
- As required Dark soy sauce
- As required Spring onions/scallions
- As required Black sesame seeds
Nutrition
value
value
335
calories per serving
25 g Fat16 g Protein13 g Carbs10 g FiberOther
Current Totals
- Fat25g
- Protein16g
- Carbs13g
- Fiber10g
MacroNutrients
- Carbs13g
- Protein16g
- Fiber10g
Fats
- Fat25g
Vitamins & Minerals
- Calcium60mg
- Iron4mg
- Vitamin A498mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary