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Recipes
Pea Soup Recipe
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Nutrition
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Pea Soup Recipe
Recipe By
Australia’s Best Recipes
Very simple soup-quick and easy.
4.3
30 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pea Soup Recipe
1/4
Onion finely chopped small
1/4
Garlic clove finely chopped
1/4 tablespoon
Butter
100 gram
Frozen peas
1/4 teaspoon
Fresh Ginger Grated
150 milliliter
Massel chicken style liquid stock
Nutrition
value
393
calories
per serving
22 g Fat
35 g Protein
13 g Carbs
9 g Fiber
Other
Current Totals
Fat
22g
Protein
35g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
35g
Fiber
9g
Fats
Fat
22g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes