Current Totals
Fat
48g
Protein
33g
Carbs
183g
Fiber
12g
MacroNutrients
Carbs
183g
Protein
33g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
6mg
Vitamin A
1133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
485mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment