Parmesan Crusted Chicken Recipe

Recipe By Let's Eat Better! | COOKTORIA

This kid-friendly, easy parmesan-crusted chicken is crunchy on the outside and succulent on the inside. It is a flavorful and elegant dish that everyone will enjoy.

4.3
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Parmesan Crusted Chicken
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ingredients serve

Ingredients for Parmesan Crusted Chicken Recipe

  • 1/4 pound Boneless skinless chicken breast
  • 0.08 cup All purpose flour, for dredging
  • 0.33 Eggs, beaten
  • 0.11 cup Breadcrumbs
  • 0.08 cup Finely grated parmigiano reggiano cheese
  • As required Salt and pepper
  • As required Vegetable oil for frying
Nutrition
value
378
calories per serving
15 g Fat34 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    34g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    34g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    324mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA