Paella Tray Bake Recipe

Recipe By Taste

This easy protein-packed paella bake is full of vegetables, prawns and pepperoni-yum

4.5
30 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Paella Tray Bake
plan
Bookmark

ingredients serve

Ingredients for Paella Tray Bake Recipe

  • 1/4 tablespoon Olive oil
  • 20 gram Sliced pepperoni
  • 1/4 Brown onion, chopped
  • 1/4 Red capsicum, seeded, chopped
  • 0.31 cup Medium grain rice
  • 25 gram Cherry tomatoes halved
  • 1/2 cup Chicken stock, warmed
  • 0.19 cup Frozen peas
  • 5 Raw prawns, peeled leaving tails intact, deveined
Nutrition
value
342
calories per serving
5 g Fat9 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    5mg
  • Vitamin A
    548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste