Current Totals
Fat
33g
Protein
64g
Carbs
242g
Fiber
24g
MacroNutrients
Carbs
242g
Protein
64g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
19mg
Vitamin A
1180mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
3mg
Copper
2mcg
Magnesium
331mg
Manganese
4mg
Phosphorus
840mg
Selenium
33mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment