Paal Kozhukattai Recipe

Name: Paal Kozhukattai Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Chitra's Food Book

4.8

26 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Paal Kozhukattai Recipe

1/4 cup Store bought rice flour
1/4 cup Water
As required Gingely oil a drop
1/2 pinch Salt
1 tablespoon Sugar
1/4 cup Boiled milk
3/4 tablespoon Coconut milk powder thick coconut milk 1/2 cup
1/2 Cardamom seeds no

Nutrition
value

368

calories per serving

13 g Fat7 g Protein56 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
56g
Fiber
3g

MacroNutrients

Carbs
56g
Protein
7g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
97mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
152mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book