Overnight Oats With Fruit Recipe
Recipe By Our Zesty Life
Easy overnight oats is such a popular recipe because it is creamy, sweet, and loaded with nutrition.
3.6
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Overnight Oats With Fruit Recipe
- 0.31 cup Old fashioned oats
- 0.33 cup Milk skim or almond milk
- 1/4 cup Greek yogurt or flavored yogurt
- 1/2 tablespoon Chia seeds
- 1/4 teaspoon Vanilla optional
- 3/4 cup Frozen fruit fresh may be used
Nutrition
value
value
396
calories per serving
31 g Fat13 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat31g
- Protein13g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein13g
- Fiber7g
Fats
- Fat31g
Vitamins & Minerals
- Calcium200mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E13mg
- Copper< 1mcg
- Magnesium190mg
- Manganese1mg
- Phosphorus277mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Our Zesty Life