Overnight Oatmeal Recipe

Recipe By Verywell Fit

Make this easy overnight oatmeal before you go to bed for a healthy breakfast thats ready to grab and go in the morning.

4.6
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Overnight Oatmeal
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ingredients serve

Ingredients for Overnight Oatmeal Recipe

  • 1/2 cup Skim milk or vanilla almond milk
  • 1/4 cup Plain nonfat greek yogurt
  • 1 teaspoon Honey
  • 1 teaspoon Vanilla
  • 1/2 cup Rolled oats
Nutrition
value
609
calories per serving
46 g Fat19 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    19g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    12mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    297mg
  • Manganese
    2mg
  • Phosphorus
    468mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit