Easy Oven-Roasted Delicata Squash Recipe

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An easy, tasty delicata squash recipe, where delicata squash is sliced and roasted in the oven with curry powder, olive oil, and maple syrup.

4.7
10 Rating -
Rate
Vegdiet
38minstotal
10minsPrep
28minsCook
38m.total
10m.Prep
28m.Cook
Easy Oven-Roasted Delicata Squash
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ingredients serve

Ingredients for Easy Oven-Roasted Delicata Squash Recipe

  • 1/2 Delicata squash - halved lenghwise, seeded, and cut into thin slices
  • 1/2 tablespoon Olive oil
  • As required Salt
  • 1/4 tablespoon Maple syrup
Nutrition
value
74
calories per serving
7 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    3mg
  • Manganese
    0mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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