Oven Baked Creamed Corn Casserole Recipe

Recipe By CopyKat

Cheesy creamed corn is a tasty twist to a classic southern side dish recipe. Cheddar cheese adds a special savory flavor and richness to sweet corn.

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Oven Baked Creamed Corn Casserole
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ingredients serve

Ingredients for Oven Baked Creamed Corn Casserole Recipe

  • 0.33 tablespoon Butter
  • 1/25 cup Chopped white onions
  • 1/25 teaspoon Salt
  • 0.33 tablespoon All-purpose flour
  • 1/4 cup Milk
  • 3.33 ounce Frozen corn thawed
Nutrition
value
142
calories per serving
5 g Fat5 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat