Current Totals
Fat
96g
Protein
217g
Carbs
54g
Fiber
59g
MacroNutrients
Carbs
54g
Protein
217g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
425mg
Iron
26mg
Vitamin A
3345mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
58mg
Vitamin B6
3mg
Vitamin B9
269mcg
Vitamin B12
0mcg
Vitamin C
202mg
Vitamin E
5mg
Copper
2mcg
Magnesium
652mg
Manganese
8mg
Phosphorus
2006mg
Selenium
172mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment