One-Pot Pasta Primavera Recipe
Recipe By She Likes Food
4.5
19 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Pot Pasta Primavera Recipe
- 0.19 cup Small broccoli florets
- 0.19 cup Small diced asparagus
- 0.19 cup Shredded Carrots
- 0.19 cup Peas, frozen or thawed
- 0.19 cup Small diced red bell pepper
- 1/4 Clove Garlic, Minced
- 1/4 teaspoon Olive oil
- 1/2 cup Milk, any kind will work
- 3/4 cup Water
- 1 cup Uncooked pasta, your favorite kind
- 1/2 cup Grated Parmesan
- As required Salt
Nutrition
value
value
906
calories per serving
17 g Fat65 g Protein199 g Carbs11 g FiberOther
Current Totals
- Fat17g
- Protein65g
- Carbs199g
- Fiber11g
MacroNutrients
- Carbs199g
- Protein65g
- Fiber11g
Fats
- Fat17g
Vitamins & Minerals
- Calcium837mg
- Iron8mg
- Vitamin A946mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium176mg
- Manganese< 1mg
- Phosphorus1075mg
- Selenium36mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food