0.06 cup Extra Virgin Olive Oil, Plus More For Drizzling
1/4 tablespoon Minced Garlic
1/4 teaspoon Dried italian seasoning
0.03 teaspoon Red Pepper Flakes, Optional
0.13 teaspoon Kosher salt
0.06 teaspoon Black pepper
2 ounce Spaghetti, dried
3/4 cup Water
1/4 cup Unsalted chicken stock, or broth
0.06 cup Parmesan cheese, freshly grated, plus more for sprinkling
1/4 tablespoon Basil, thinly sliced
Nutrition value
231
calories per serving
18 g Fat12 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
12g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
86mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment