Ingredients for One Pot Italian Sausage Pasta Recipe
0.17 pound Italian sausage casings removed
0.17 Yellow onion diced
0.17 Red onion diced
0.17 Red bell pepper diced
0.17 teaspoon Italian seasoning
2.50 ounce Canned diced tomatoes
0.17 pound Rigatoni pasta
0.58 cup Chicken stock
As required Salt and pepper to taste
0.33 cup Fresh baby spinach
As required Freshly shaved parmesan for serving, optional
Nutrition value
489
calories per serving
21 g Fat41 g Protein63 g Carbs8 g FiberOther
Current Totals
Fat
21g
Protein
41g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
41g
Fiber
8g
Fats
Fat
21g
Vitamins & Minerals
Calcium
118mg
Iron
6mg
Vitamin A
2370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
433mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment