Leafy Green Pesto For Soups, Sauces, And Marinades Recipe

Name: Leafy Green Pesto For Soups, Sauces, And Marinades Recipe
Total time: 15 min
Yield: 12
Cuisine: Italian

Recipe By Verywell Fit

Get more servings of inflammation fighting leafy greens by making a batch of nut-free pesto. Toss with pasta or spread over pieces of meat or fish.

4.9

18 Rating -

Rate

15minstotal

15minsPrep

15m.total

15m.Prep

Leafy Green Pesto For Soups, Sauces, And Marinades

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Leafy Green Pesto For Soups, Sauces, And Marinades Recipe

0.08 Clove Garlic, Chopped
0.17 cup Fresh Arugula
0.08 cup Fresh spinach
1/25 cup Fresh parsley
1/25 cup Fresh basil
0.08 Juice And Zest Ne Lemon
0.08 teaspoon Kosher salt
1/25 teaspoon Freshly ground black pepper

Nutrition
value

205

calories per serving

21 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
21g
Protein
1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
< 1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Verywell Fit