0.13 pound Block of cheese such as cheddar monterrey jack or colby jack, shredded
As required Optional topping such
As required Seasoned ground beef
As required Shredded beef pork or chicken
As required Black beans or pinto beans
No.s Tomatoes jalapenos or chilies
As required Corn black olives, avocados
As required Use as little or as much as you like of toppings this is a personal choice type of thing
Nutrition value
15
calories per serving
< 1 g Fat1 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment