Mushroom Sauce Recipe

Recipe By Let's Eat Better! | COOKTORIA

This easy mushroom sauce has been in my family for generations. Its so simple, yet very flavorful. It tastes great on steak, fish, veggie, and of course, mashed potatoes.

3.7
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mushroom Sauce
plan
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ingredients serve

Ingredients for Mushroom Sauce Recipe

  • 0.17 pound Mushroom
  • 0.33 tablespoon Vegetable oil
  • 0.17 Medium carrot, shredded
  • 0.08 Large onion, diced
  • 1/2 tablespoon All purpose flour
  • 0.33 cup Vegetable or chicken stock
  • 0.08 cup Sour cream
  • As required Salt, pepper
  • As required Chopped fresh parsley to garnish
Nutrition
value
148
calories per serving
12 g Fat9 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA