30 Minute Mongolian Beef Recipe
Recipe By Savory Experiments
Skip the takeout and make this homemade mongolian beef recipe instead It tastes even better than the pf chang's recipe
4
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for 30 Minute Mongolian Beef Recipe
- 1/2 pound Flank steak, thinly sliced
- 1/4 cup Flour
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Fine sea salt
- 0.13 teaspoon Fine sea salt
- 0.06 cup Canola or vegetable oil
- 1/4 Medium white onion, quartered
- 1/4 teaspoon Fresh ginger grated
- 1/4 teaspoon Fresh garlic minced
- 0.13 cup Water
- 0.13 cup Low sodium soy sauce
- 0.13 cup Brown sugar
- 1/2 inch 4 scallions cut into
Nutrition
value
value
384
calories per serving
19 g Fat9 g Protein37 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein9g
- Carbs37g
- Fiber5g
MacroNutrients
- Carbs37g
- Protein9g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments