Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mongolian Beef Recipe

Recipe By Eazy Peazy Mealz

Mongolian beef is easy to make, and features an addictive sauce that is warmly perfumed with asian flavors. It is also easy to batch prep for convenience.

4.7
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mongolian Beef
plan
Bookmark

ingredients serves

serves4
Add to Shopping List

Ingredients for Mongolian Beef Recipe

  • 16 ounce Flank steak sliced into thin slices
  • 1 teaspoon Cornstarch
  • 1 teaspoon Vegetable oil
  • 1 teaspoon Soy sauce
  • 1 teaspoon Garlic Minced
  • 1 tablespoon Cornstarch
  • 2 tablespoon Water
  • 0.12 teaspoon Ground ginger
  • 3 tablespoon Soy sauce
  • 1/4 cup Beef Stock
  • 2 tablespoon Dark brown sugar
  • 1/2 teaspoon Ginger finely minced, or ginger paste
  • 1 tablespoon Minced Garlic
  • 2 piece Green onions cut on a diagonal into small
  • 1/4 cup Olive oil
  • 1/4 cup Cornstarch/cornflour
Nutrition
value
380
calories per serving
21 g Fat8 g Protein37 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    8g
  • Carbs
    37g
  • Fiber
    3g

MacroNutrients

  • Carbs
    37g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eazy Peazy Mealz