Mongolian Beef Recipe
Recipe By Eazy Peazy Mealz
Mongolian beef is easy to make, and features an addictive sauce that is warmly perfumed with asian flavors. It is also easy to batch prep for convenience.
4.7
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mongolian Beef Recipe
- 4 ounce Flank steak sliced into thin slices
- 1/4 teaspoon Cornstarch
- 1/4 teaspoon Vegetable oil
- 1/4 teaspoon Soy sauce
- 1/4 teaspoon Garlic Minced
- 1/4 tablespoon Cornstarch
- 1/2 tablespoon Water
- 0.03 teaspoon Ground ginger
- 3/4 tablespoon Soy sauce
- 0.06 cup Beef Stock
- 1/2 tablespoon Dark brown sugar
- 0.13 teaspoon Ginger finely minced, or ginger paste
- 1/4 tablespoon Minced Garlic
- 1/2 piece Green onions cut on a diagonal into small
- 0.06 cup Olive oil
- 0.06 cup Cornstarch/cornflour
Nutrition
value
value
380
calories per serving
21 g Fat8 g Protein37 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein8g
- Carbs37g
- Fiber3g
MacroNutrients
- Carbs37g
- Protein8g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium35mg
- Iron1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz