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Recipes
Easy Mint Chutney Recipe
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Ingredients
Directions
Nutrition
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Easy Mint Chutney Recipe
Recipe By
Bawarchi
Easy Mint Chutney is a delicious Indian recipe served as a Side-Dish.
3.8
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Easy Mint Chutney Recipe
1/2 teaspoon
olive or soya oil
1/2 cup
Mint leaves
1/2
green chilies
1/4 piece
Ginger
0.13 teaspoon
cumin seeds
0.13 cup
low fat curds
1/4 teaspoon
chaat masala
As required
Salt
Nutrition
value
45
calories
per serving
3 g Fat
1 g Protein
4 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi