Mini Breakfast Quiche Recipe

Name: Mini Breakfast Quiche Recipe
Total time: 40 min
Yield: 10
Cuisine: American

Recipe By Dash Of Sanity

This easy mini breakfast quiche recipe is a great way to make a delicious yet healthy breakfast in just a few easy steps.

3.7

23 Rating -

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Non Vegdiet

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Mini Breakfast Quiche Recipe

0.40 cup All purpose flour
0.17 cup Shortening
0.30 tablespoon White sugar
1/10 Egg
1/20 cup Water
1/10 Egg
1/10 tablespoon Milk
As required Ham or turkey to taste
As required Sharp cheddar cheese to taste
As required Salt and pepper to taste
As required Fresh veggies optional

Nutrition
value

calories per serving

2 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dash Of Sanity