Mexican Tortilla Soup Recipe
Recipe By The Busy Baker
Mexican tortilla soup (or in spanish, sopa azteca receta) is an easy mexican soup recipe, perfect for lunch or dinner. this particular mexican tortilla soup recipe is healthy, and can be made vegan
3.6
29 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Tortilla Soup Recipe
- 1/5 tablespoon Olive oil
- 1/5 White onion diced
- 1/10 Red onion diced
- 1/5 Green bell pepper diced
- 0.40 tablespoon Picked jalapenos diced
- 0.40 tablespoon Lime juice
- 0.40 teaspoon Taco seasoning
- 0.80 cup Chicken stock
- 80 can 2 gram diced tomatoes
- 1/5 can Small corn
- 0.40 can Black beans
- 0.40 tablespoon Tomato paste
- 1/5 cup Shredded cooked chicken breast
- As required Salt and pepper to taste
- As required Shredded cheese
- As required Tortilla chips or strips of fresh tortilla
- As required Sour cream or plain greek yogurt
- As required Avocado chunks
- As required Fresh diced tomatoes
- As required Fresh chopped cilantro
Nutrition
value
value
333
calories per serving
23 g Fat30 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein30g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein30g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A457mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus298mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Busy Baker