Easy Mexican Goulash Recipe

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Ground beef simmers in an easy, taco-spiced tomato sauce in this quick macaroni dinner.

4.2
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Easy Mexican Goulash
plan
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ingredients serve

Ingredients for Easy Mexican Goulash Recipe

  • 1/4 pound Lean Ground Beef
  • 1/4 Small onion, chopped fine
  • 0.06 cup Finely chopped green bell pepper
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 can Diced tomatoes with green chile peppers
  • 1/4 Package frozen corn
  • 0.13 cup Medium salsa
  • 1/2 tablespoon Taco seasoning mix
Nutrition
value
252
calories per serving
17 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    4mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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