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Easy Mexican Goulash Recipe
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Easy Mexican Goulash Recipe
Recipe By
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Ground beef simmers in an easy, taco-spiced tomato sauce in this quick macaroni dinner.
4.2
20 Rating -
Rate
Non Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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1
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Ingredients for Easy Mexican Goulash Recipe
1/4 pound
Lean Ground Beef
1/4
Small onion, chopped fine
0.06 cup
Finely chopped green bell pepper
1/4 tablespoon
Worcestershire sauce
1/4 can
Diced tomatoes with green chile peppers
1/4
Package frozen corn
0.13 cup
Medium salsa
1/2 tablespoon
Taco seasoning mix
Nutrition
value
252
calories
per serving
17 g Fat
24 g Protein
1 g Carbs
2 g Fiber
Other
Current Totals
Fat
17g
Protein
24g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
24g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
20mg
Iron
4mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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