Mexican Casserole Recipe

Recipe By Julies Eats And Treats

Easy mexican casserole ~ full of hearty beef and beans and topped with cheese and corn chips, it's a family-pleasing meal great for any night of the week

3.5
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mexican Casserole
plan
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ingredients serve

Ingredients for Mexican Casserole Recipe

  • 0.13-1/4 pound Ground beef
  • 0.19 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Cumin
  • 0.13 teaspoon Chili powder
  • 3.75 ounce 1 . can tomato sauce
  • 1/4 cup Salsa
  • 3.75 ounce 1 . can great northern beans, drained
  • 1/4 cup Shredded cheddar cheese
  • As required Crushed corn chips to taste
Nutrition
value
309
calories per serving
20 g Fat29 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    2mg
  • Vitamin A
    1020mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats