Mexican Bake Recipe

Name: Mexican Bake Recipe
Total time: 45 min
Yield: 3
Cuisine: Mexican

Recipe By Betty Crocker

Bisquick heart smart recipe Use up leftover chicken in an easy dinner bake. Ol.

4.9

26 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Mexican Bake Recipe

0.33 tablespoon Bisquick heart smart mix
0.17 cup Canned mexican style stewed tomatoes, drained, liquid reserved
0.33 cup Progressotm red kidney beans, drained, rinsed
0.17 cup Cut up cooked chicken breast
0.17 cup Frozen corn
0.22 cup Bisquick heart smart mix
0.08 cup Fat free milk
0.67 tablespoon Fat free egg product or 1 egg white

Nutrition
value

257

calories per serving

4 g Fat18 g Protein34 g Carbs11 g FiberOther

Current Totals

Fat
4g
Protein
18g
Carbs
34g
Fiber
11g

MacroNutrients

Carbs
34g
Protein
18g
Fiber
11g

Fats

Fat
4g

Vitamins & Minerals

Calcium
139mg
Iron
4mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker