Meatloaf with Oatmeal Recipe

Recipe By Back To My Southern Roots

Meatloaf with oatmeal is one of those recipes that is easy to make, a hearty meal, and can feed the whole family.

4.2
23 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
1hr 45minsCook
2hr 15m.total
15m.Prep
1hr 45m.Cook
Meatloaf with Oatmeal
plan
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ingredients serve

Ingredients for Meatloaf with Oatmeal Recipe

  • 1/4 pound Ground beef
  • 0.13 Large egg
  • 0.06 cup Ketchup
  • 1.50 ounce Evaporated milk
  • 0.03 cup Mustard
  • 1/25 cup Diced onions
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Minced garlic
  • 0.13 tablespoon Worcestershire sauce
  • 0.13 cup Oatmeal
  • 0.06 cup Ketchup
  • 0.13 teaspoon Worcestershire sauce
  • 0.13 tablespoon Brown sugar
Nutrition
value
408
calories per serving
22 g Fat29 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    363mg
  • Iron
    19mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    23mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Back To My Southern Roots