0.43-0.57 tablespoon Fresh parsley i used dried, but fresh tastes better in this
1/25 cup Bbq sauce i used sweet baby rays
1/25 cup Chili sauce
0.14-0.29 tablespoon Worcestershire sauce
0.07 cup Whole milk
0.43 Slices wheat bread toasted, crumbled
As required Glaze
1/25 cup Ketchup
1/25 cup Chili sauce
0.14 cup Chargrill bbq sauce
Nutrition value
339
calories per serving
22 g Fat30 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
30g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
30g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
86mg
Iron
5mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
327mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment